Reasons You Are Not Losing Weight Part 1

You were overweight, but you did your best to lose some pounds and you did! You’re pretty happy with yourself, but you can’t quite get down to your ‘ideal’ weight, even though you think you’ve tried everything. Sound familiar? Here we look at some reasons why your weight loss has reached a plateau. You’re not…

7 vital reasons you should get your 4-year old a drawing kit

There are various forms of play for children. As your child grows from being a little crying baby to become a crawling and walking lad, his/her play sense is bound to change with your help. Sometimes, your child will be absorbed in a make-believe world of his own and won’t need your involvement.  Between the…

15 Indigenous delicacies served in Nigerian restaurants

What is the best Nigerian delicacy? How do Nigerians enjoy their dish? Visiting Nigeria for the first time and not sure of what to eat? Below are some favorite Nigerian dishes and their accompaniment. Atama soup Atama Soup is a delicious soup popular among the Ibibios of Akwa Ibom State in Southern Nigeria. It similar…

How to create a sales strategy for a competitive advantage?

In today’s economy, big and small businesses are seeking every opportunity to win sales through competitive advantages. Smart owners of small businesses know a sales strategy can create a competitive advantage. Selling consists of two main functions: tactics and strategy. What is sales strategy? Sales strategy is the planning of sales activities: methods of reaching…

Cheap and fast home remedies for toothache

The main cause of toothache is tooth decay which is as a result of faulty diet. The greatest cause of toothache can equally be linked to the consumption of candy, soft drinks, pastries, refined carbohydrates and sugar in all forms. Are there home remedies for toothache? Yes, there are home remedies for toothache. The cheap…

How to make Non-Alcoholic Cocktails

A cocktail is normally a short drink of up to about 10cl, which is made from a mixture of different ingredients, so blended that no single component dominates the other. Cocktails are served before a meal in order to stimulate the appetite or sometimes with cream-based drinks after the meal to provide a sweet-tasting finish…

How to Make 4 Different Alcoholic Cocktails

A cocktail is a short drink of up to about 10cl, which is made from a mixture of different ingredients, so blended that no single component dominates the other. Cocktails are served before a meal to stimulate the appetite or sometimes with cream-based drinks after the meal to provide a sweet-tasting finish to the meal. …

7 diets for overcoming stress

Living in the 21st century means that we feel more stress than any member of the human race has ever felt. We live in a success-oriented society where it’s impossible to escape from competitiveness and the desire to succeed. Although many people still think of stress as wholly negative, it can, in fact, be either…

Seasonal meals in Nigeria and when to get them

Don’t be surprised, there are seasonal meals in Nigeria just like in many parts of the world. You must have heard of the seasonal menu as well. The idea of bringing seasonal fruits and vegetable into play in cooking a particular meal could deliver a seasonal meal. Seasonal meals are meals that are often not…

7 kinds of markets in Nigeria (2)

The Nigerian market is characterized by several attributes. Market (n) is also known as a marketplace, souk, bazaar, shop, arcade, fair, flea market. By definition, it is a gathering in a public for buying and selling merchandise. It is a place where demand meets supply. In Nigeria, the market isn’t just a place, it is…